Description
Tater Tot Breakfast Casserole
Ingredients:
1 lb ground turkey sausage
1 cup diced mushrooms
1 bag tater tots
1 cup shredded Colby Jack cheese
6 eggs
1 cup almond milk
1 tsp onion powder
Instructions:
Preheat oven to 375°F (190°C).
Cook turkey sausage with mushrooms and onion powder.
Layer tater tots in a greased dish, followed by sausage and cheese.
Mix eggs and almond milk, then pour over.
Bake for 30-35 minutes or until golden and set.
#HealthyTaterCasserole
Step-by-Step Guide
Follow these detailed steps for a perfect casserole every time. First, preheat your oven to 375°F (190°C) and grease a 9×13 inch baking dish. In a large skillet over medium heat, cook 1 lb of ground turkey sausage, breaking it into crumbles. When the sausage is halfway cooked, add 1 cup of diced mushrooms and 1 tsp of onion powder. Continue cooking until the sausage is browned and the mushrooms are soft. Drain any excess grease.
While the sausage cooks, arrange a single, even layer of frozen tater tots in the bottom of your greased dish. Once the sausage mixture is ready, spread it evenly over the tater tots. Next, sprinkle 1 cup of shredded Colby Jack cheese over the sausage layer. In a medium bowl, whisk together 6 large eggs and 1 cup of almond milk until fully combined. Slowly and evenly pour this egg mixture over the entire casserole, ensuring it seeps into the layers.
Serving Suggestions
This hearty casserole is a complete meal on its own, but it pairs wonderfully with fresh sides. For a balanced breakfast, serve with a simple fruit salad or sliced avocado. A dollop of salsa, sour cream, or hot sauce adds a nice kick. For a brunch gathering, complement it with a light green salad dressed with a vinaigrette.
How-to Summary
In short: Brown sausage with mushrooms and onion powder. Layer frozen tater tots, the cooked sausage mixture, and cheese in a dish. Whisk eggs with almond milk and pour over the top. Bake at 375°F for 30-35 minutes until golden and the center is set.
Frequently Asked Questions
Can I make this casserole ahead of time? Yes, you can assemble it the night before. Cover and refrigerate after adding the egg mixture. Let it sit at room temperature for 20-30 minutes before baking, and you may need to add 5-10 extra minutes to the bake time.
Can I use a different type of milk? Absolutely. Any dairy or plant-based milk like whole milk, skim milk, or oat milk will work as a 1:1 substitute for the almond milk.
What are good cheese substitutes? Cheddar, Monterey Jack, or a Mexican blend cheese are excellent alternatives to Colby Jack. For a dairy-free version, use a vegan cheese shred.
How do I know when the casserole is done? The casserole is ready when the top is a deep golden brown and the center is set (it shouldn’t jiggle when you gently shake the dish). You can also insert a knife in the center; it should come out clean.
Can I add other vegetables? Definitely. Diced bell peppers, onions, or spinach are great additions. Sauté them with the sausage to remove excess moisture.
Common Mistakes to Avoid
- Using a dish that’s too small: This can cause the egg mixture to overflow. Always use a 9×13 inch baking dish.
- Not greasing the dish: This leads to difficult cleanup and stuck-on tater tots.
- Pouring cold egg mixture on a hot sausage layer: Let the cooked sausage cool slightly to prevent the eggs from starting to cook prematurely.
- Overbaking: Set a timer and check for doneness at 30 minutes to avoid a dry casserole.
Conclusion
This Tater Tot Breakfast Casserole is the ultimate crowd-pleaser, combining savory sausage, creamy eggs, and crispy tots into one easy dish. It’s endlessly customizable for dietary needs and perfect for lazy weekends or holiday mornings. With the detailed steps and tips provided, you’re equipped to create a delicious, satisfying meal that will become a family favorite. Give it a try and enjoy the simplicity and flavor of this hearty breakfast bake.