Description
Sheet Pan Sausage with Brussels Sprouts and Potatoes
Ingredients
4 Italian sausages (mild or spicy)
1 lb (450g) baby potatoes, halved
2 cups Brussels sprouts, halved
2 tbsp olive oil
2 tbsp balsamic glaze (optional, for drizzling)
1/2 tsp garlic powder
1/2 tsp smoked paprika
Salt and pepper, to taste
2 tbsp sliced almonds (optional, for garnish)
1 tbsp fresh parsley, chopped
Directions
Preheat Oven: Preheat your oven to 400°F (200°C) and line a large baking sheet with parchment paper.
Season Veggies: In a large bowl, toss baby potatoes and Brussels sprouts with olive oil, garlic powder, smoked paprika, salt, and pepper. Spread them evenly on the baking sheet.
Add Sausages: Nestle the sausages among the vegetables.
Roast: Bake for 30-35 minutes, flipping the veggies and sausages halfway through, until the vegetables are tender and golden and the sausages are cooked through.
Optional Glaze & Garnish: Drizzle with balsamic glaze, sprinkle with sliced almonds and fresh parsley before serving.
Prep Time: 10 minutes
Cook Time: 35 minutes
Total Time: 45 minutes
Servings: 4
Calories: 460 kcal per serving
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Step-by-Step Guide
For perfect results, follow this detailed guide. After preheating your oven and lining the sheet pan, ensure your potatoes and Brussels sprouts are cut to a uniform size for even cooking. Toss them thoroughly in the oil and seasoning bowl until every piece is coated. When arranging on the pan, place the vegetables cut-side down where possible to encourage caramelization. Nestle the sausages directly on the pan surface, not on top of veggies, to ensure they brown properly. Halfway through roasting, use tongs to flip each sausage and a large spatula to toss and turn the vegetables. The meal is done when the sausages reach an internal temperature of 160°F (71°C) and the potatoes are fork-tender.
Serving Suggestions
This hearty sheet pan meal is a complete dinner on its own. For a lighter option, serve it over a bed of fresh arugula or mixed greens, which will wilt slightly from the heat. A side of creamy polenta or crusty bread is perfect for soaking up any delicious pan juices. For added zest, offer grainy mustard or a garlic aioli for dipping. Pair it with a crisp lager or a medium-bodied red wine like a Pinot Noir.
How-to Summary
This one-pan dinner involves tossing halved potatoes and Brussels sprouts with oil and spices, arranging them on a parchment-lined sheet pan with sausages, and roasting at 400°F for 30-35 minutes. Finish with a balsamic glaze and fresh herbs for a simple, flavorful meal with minimal cleanup.
Frequently Asked Questions
Can I use a different type of sausage? Absolutely. Chicken, turkey, or plant-based sausages work well. Adjust cooking time as needed, as some may cook faster than traditional Italian sausage.
My vegetables aren’t crispy. What went wrong? The most common cause is overcrowding the pan. Ensure vegetables are in a single layer with space between them. Also, pat them completely dry before tossing with oil.
How can I make this recipe ahead of time? You can chop the vegetables and season them with oil and spices up to a day in advance, storing them covered in the refrigerator. Assemble and roast just before serving.
Is the balsamic glaze necessary? No, it’s optional, but highly recommended. The sweet, tangy glaze adds a wonderful depth of flavor that complements the savory sausages and roasted veggies.
Can I add other vegetables? Yes. Dense vegetables like carrots, parsnips, or sweet potatoes are excellent additions. Cut them into small, bite-sized pieces to ensure they cook in time.
Common Mistakes to Avoid
Avoid using a pan that’s too small, which steams the food instead of roasting it. Do not skip flipping the sausages and vegetables halfway through cooking; this ensures even browning. Resist the urge to stir the vegetables constantly—letting them sit promotes caramelization. Finally, do not forget to let the sausages rest for a few minutes after roasting before slicing to keep the juices inside.
Conclusion
This Sheet Pan Sausage with Brussels Sprouts and Potatoes is the ultimate weeknight dinner solution, delivering maximum flavor with minimal effort and cleanup. The combination of savory sausage, caramelized vegetables, and a hint of sweet balsamic creates a deeply satisfying meal. Its versatility and simplicity make it a recipe you’ll return to again and again. Give it a try for a reliably delicious and stress-free dinner.