Posted in

Pumpkin Curry with Chickpeas and Coconut

Spread the love

Pumpkin Curry with Chickpeas and Coconut

Description

Pumpkin Curry with Chickpeas and Coconut

This Pumpkin Curry combines the smoky flavor of roasted pumpkin with a creamy butter chicken-style coconut sauce. Topped with crunchy roasted chickpeas, toasted coconut flakes, and cilantro, this dish balances sweet, savory, and spicy notes. Perfect for a cozy weeknight dinner or a festive holiday spread, it’s a comforting, wholesome meal packed with flavor and nutrients. Pair it with rice, naan, or quinoa for a complete experience.

2 lbs pumpkin, peeled and cubed
1½ cups cooked chickpeas
1 large onion, finely chopped
6 tbsp tomato paste
1 can coconut milk (full fat)
1½ tbsp garlic and ginger, grated
1½ tsp garam masala
½ tsp turmeric, cumin, coriander, chili powder
1 tbsp olive oil
1 tbsp maple syrup
Salt to taste
Toasted coconut flakes (optional)

Directions:
1. Roast pumpkin and chickpeas with spices at 425°F.
2. Prepare a coconut curry sauce with sautéed onions, garlic, and spices.
3. Simmer roasted pumpkin in the sauce until tender.
4. Garnish with chickpeas, coconut flakes, and cilantro.

Prep Time: 15 mins
Kcal: 209 per serving


Spread the love

Leave a Reply

Your email address will not be published. Required fields are marked *