High protein Recipe Tofu Poke Bowl
Description If you want a tasty plant-based dinner, you’ll love these delicious vegan Tofu Poke Bowls that replace tuna poke with tofu. Yield: 2servings |…
High protein Recipe 10-Minute Tilapia Oreganata
Description Broiled Tilapia Oreganata is my favorite way to make tilapia when I’m craving fish for a quick weeknight meal. Yield: 4servings | Serving Size:…
High protein Recipe Salmon Salad
Description Enjoy this healthy salmon salad loaded with omega-3s for lunch. You can use leftover salmon or poach it in the microwave 2 minutes! Yield:…
High protein Recipe Italian Sub Broccoli Salad
Description This Italian broccoli salad is loaded with your favorite Italian hero fillings, like salami, ham, pepperoncini, mozzarella, and provolone! Yield: 6servings | Serving Size:…
High protein Recipe Ground Turkey with Potatoes and Spring Peas
Description Spring peas, ground turkey, cumin, cilantro and potatoes come together to create this quick comforting weeknight dish. Yield: 5servings | Serving Size: 1cup Ingredients…
High protein Recipe Air Fryer Rotisserie Chicken
Description This Air Fryer Rotisserie Chicken comes out perfectly juicy with crispy golden skin that is ready to eat in under an hour! Equipment Air…
High protein Recipe Ropa Vieja (Instant Pot or Stove)
Description Ropa Vieja is a Cuban dish made with shredded beef that has been slowly cooked with onions, peppers, olives, tomato sauce, and spices like…
High protein Recipe Chicken Satay with Spicy Peanut Sauce
Description These easy, flavorful Thai-inspired chicken satay skewers are marinated in coconut milk and spices and then grilled and served with a delicious spicy peanut…
High protein Recipe Ground Beef and Broccoli Stir Fry
Description Here’s an easy dinner idea if you have ground beef. This Ground Beef and Broccoli Stir Fry takes less than 15 minutes to start…
High protein Recipe Air Fryer Salmon Patties
Description These Air Fryer Salmon Patties are great for using leftover salmon or canned salmon and turning it into something delicious. Yield: 3servings | Serving…