Description
Mediterranean Salad
Ingredients:
1 cucumber, diced
1 cup cherry tomatoes, halved
1/2 cup pitted black olives
1/2 red onion, finely sliced
1/2 cup feta cheese, crumbled
2 tbsp olive oil
1 tbsp apple cider vinegar
1 tsp dried thyme
Salt and pepper to taste
Instructions:
Place the cucumber, tomatoes, olives, onion, and feta in a bowl.
In a small dish, whisk olive oil, vinegar, thyme, salt, and pepper.
Pour the dressing over the salad and mix until well coated.
#ZestyFetaBowl
Step-by-Step Guide
Follow these detailed instructions for a perfect salad every time. First, thoroughly wash the cucumber and cherry tomatoes. Using a sharp knife, dice the cucumber into bite-sized pieces and halve the tomatoes. For the red onion, slice it thinly to ensure a pleasant texture without overwhelming sharpness. If the olives are not pre-pitted, remove the pits carefully. Crumble the feta cheese with your fingers for a rustic look. Combine all these prepared ingredients in a large mixing bowl. For the dressing, use a small bowl or jar to vigorously whisk together the olive oil and apple cider vinegar until emulsified. Then, stir in the dried thyme, salt, and pepper. Drizzle the dressing over the salad just before serving and toss gently to coat every ingredient evenly without breaking the feta.
Serving Suggestions
This versatile salad pairs beautifully with a variety of mains. Serve it alongside grilled chicken, lamb kebabs, or fish for a complete Mediterranean meal. It also makes a fantastic filling for pita pockets or a topping for flatbreads. For a heartier option, mix in cooked quinoa or chickpeas. To present, garnish with a sprinkle of fresh herbs like mint or parsley and an extra drizzle of high-quality olive oil.
How-to Summary
Chop vegetables, combine in a bowl, whisk dressing ingredients, pour over salad, and toss gently to serve.
Frequently Asked Questions
Can I make this salad ahead of time? Yes, but for best texture, prepare the vegetables and dressing separately. Combine them no more than 30 minutes before serving to prevent sogginess.
What can I use instead of feta cheese? For a similar salty, tangy profile, try cubed halloumi or ricotta salata. For a dairy-free version, use a vegan feta alternative or seasoned chickpeas.
How can I store leftovers? Store in an airtight container in the refrigerator for up to 1 day. The vegetables will release water, so it’s best consumed fresh.
Is there a substitute for apple cider vinegar? Absolutely. Fresh lemon juice or red wine vinegar are excellent alternatives that maintain the Mediterranean flavor profile.
Can I add protein to this salad? Definitely. Grilled shrimp, shredded rotisserie chicken, or canned tuna are all great additions to transform this side into a main course.
Common Mistakes to Avoid
Avoid overdressing the salad, as this will make the vegetables limp and watery. Do not use pre-crumbled feta if possible, as block feta crumbled by hand has superior flavor and texture. Ensure your red onion is sliced very thinly; thick slices can be too pungent. Finally, do not add salt to the salad components before adding the feta and dressing, as the feta and olives are already salty.
Conclusion
This Mediterranean Salad is more than just a side dish; it’s a vibrant, healthy celebration of fresh ingredients. With its crisp textures, tangy feta, and zesty dressing, it brings the flavors of the sun-drenched coast to your table in minutes. By following the step-by-step guide and avoiding common pitfalls, you can create a reliably delicious dish perfect for any occasion. Enjoy the simplicity and bold taste of this classic recipe.
