Meal Prep Recipe Loaded Egg Muffins

Meal Prep Recipes

Meal Prep Recipe Loaded Egg Muffins

Description

These easy, loaded egg muffins can be filled with any combination of veggies, cheese and meats. Perfect to make ahead for the week.

Equipment

nonstick muffin pan

Ingredients

nonstick cooking spray

9large whole eggs

1/4teaspoonkosher salt

black pepper, to taste

3tablespoonsthawed frozen spinach, drained

3tablespoonsdiced tomatoes

3tablespoonsdiced onion

3tablespoonsdiced bell pepper

3strips cooked bacon, chopped

2ouncesshredded cheddar

Instructions

  • Preheat the oven to 350F. Spray the muffin tin generously with cooking spray to prevent sticking.
  • In a large bowl whisk the eggs, season with salt and pepper.
  • Mix in the remaining ingredients.
  • Fill and place tins on a cookie sheet and bake 20 to 25 minutes, until set.

Last Step:

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