Meal Prep Recipe Instant Pot Baked Oatmeal Bars

Meal Prep Recipes

Meal Prep Recipe Instant Pot Baked Oatmeal Bars

Description

Banana bread oatmeal in the Instant Pot? Yes! With this Instant Pot Baked Oatmeal Bars recipe, you can make oatmeal breakfast bars with just a few minutes of hands-on time.

Equipment

Instant Pot

Ingredients

coconut or olive oil spray

1large ripe banana, about 1 cup mashed

1/2cupplain unsweetened nondairy milk, such as almond or oat

2tablespoonspure maple syrup

1cupold-fashioned oats, (80 g)

1/2teaspoonbaking powder

1/2teaspoonground cinnamon

1/8teaspoonkosher salt

1tablespoonschopped pecans, divided

1tablespoonunsweetened shredded coconut

2tablespoonschopped dates or raisins, optional

2tablespoonschia seeds

FOR TOPPING

Chopped pecans

Ground cinnamon

Instructions

Pour 1 1/2 cups water into the Instant Pot.

  • Oil a 6 1/2- to 7-inch round metal, glass, ceramic, or stoneware baking pan. (I used the one I bought for my air fryer)
  • In a large bowl, mash the banana very well until there are no lumps. Add the milk and maple syrup and mix until well combined.

In a separate bowl, mix together the oats, baking powder, cinnamon, salt, 1 1/2 teaspoons of the pecans, the coconut, dates or raisins, if using, and chia seeds.

  • Add to the mashed banana and mix to combine.

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