Meal Prep Recipe How to Cook Brown Rice

Meal Prep Recipes

Meal Prep Recipe How to Cook Brown Rice

Description

Want to know how to cook perfect brown rice? This easy, foolproof brown rice recipe will give you perfect rice that is never sticky.

Equipment

large pot

Ingredients

1cupnatural brown rice, I used long grain

8cupscold water

1 1/2tspkosher salt

Instructions

Rinse the rice with cold water for 30 seconds.

Bring the water and salt to a boil over high heat in a large heavy pot with a tight fitting lid.

  • When the water is boiling add the rice, stir and partially cover (don’t cover complete or it will spill over) and cook on medium-high heat for 30 minutes.
  • Shut the heat off. Drain the rice in strainer, then quickly return to the pot and cover tightly for 20 minutes so the steam finishes cooking the rice.

Uncover the rice and fluff with a fork.

Last Step:

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Notes

Makes about 3 1/2 cups. Different rice varieties may yield different amounts.

Nutrition

Serving: 3/4 cup, Calories: 128kcal, Carbohydrates: 9g, Protein: 3g, Saturated Fat: 0.1g, Sodium: 700mg, Fiber: 1g

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