Description
Save this Greek yogurt dill veggie dip recipe for parties, game nights, and healthy snacking. 5 minutes, 7g of protein!
Prep Time: 5 min | Total Time: 5 min | Course: Snack | Cuisine: American | Keyword: dips, high protein, meal prep | Servings: 5
Ingredients
1.5cupsplain 2% Greek yogurt
2tablespoonmayonnaise
3tablespoonfresh dillfinely chopped
¼teaspoonsalt
⅛teaspoonblack pepper
½teaspoongarlic powder
½teaspoononion powder
Juice of ½ lemon2 tbsp
Instructions
- In a small mixing bowl, whisk together all ingredients (yogurt, mayonnaise, fresh dil, salt, pepper, garlic powder onion powder and lemon juice).
- Adjust seasonings to desired taste. Serve with vegetables, chips or crackers and enjoy!
Notes
*I have included an estimation of the nutrition information for this recipe below. However, always remember a recipe is so much more than just nutritional content and these numbers do not need to dictate your food choices. Please don’t forget that both your body and soul need nourishment! The owner of this website is not liable for this estimation.
Nutrition
Serving: 0.33cup | Calories: 92kcal | Carbohydrates: 3g | Protein: 7g | Fat: 6g | Saturated Fat: 1g | Polyunsaturated Fat: 3g | Monounsaturated Fat: 1g | Trans Fat: 0.01g | Cholesterol: 6mg | Sodium: 180mg | Potassium: 9mg | Fiber: 0.1g | Sugar: 3g | Vitamin A: 62IU | Vitamin C: 0.3mg | Calcium: 82mg | Iron: 0.1mg
