Description
Pumpkin pancake muffins are pancakes conveniently baked in a muffin tin! They are perfect to make ahead or to feed a crowd, and the best part is that you can customize them with your favorite mix-ins!
Equipment
12-cup non-stick muffin tin
Ingredients
Baking spray with flour, Such as Bakers Joy or Pam
2cupsunbleached all-purpose flour
2teaspoonsbaking powder
2tablespoonmonk fruit sweetener or granulated sugar
2teaspoonspumpkin pie spice, or more to taste
½teaspoonkosher salt
2large eggs, room temperature is best
2cupsfat free milk, unsweetened almond milk, or milk of choice
1tablespoonvanilla extract
1/2cupcanned pumpkin puree
1 1/2tablespoonsoil
maple syrup, for serving (I use sugar-free)
Instructions
Preheat oven to 375F. Spray a 12-cup non-stick muffin tin generously with baking spray.
- In a large bowl, combine dry ingredients from flour to salt. Whisk to combine.
- In a medium bowl, combine wet ingredients from eggs to oil. Whisk to combine then pour mixture into the bowl with the dry ingredients. Whisk until JUST combined. Don’t over mix. There will be lumps but don’t worry.
Fill 12 muffin tins to the top with batter.
- Place in the oven and bake 22-25 minutes, rotating halfway through bake time, or until a toothpick inserted in the middle comes out clean.
- Allow to cool in pan for 10 minutes then with a paring knife or off set spatula, gently remove muffins from tin and transfer to cooling rack.
- These are pancakes, not muffins so they will need syrup or honey to top them, just like pancakes do! Top with your favorite syrup, I use sugar-free maple.
Last Step:
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Notes
These are pancakes, not muffins so they will need syrup or honey to top them, just like pancakes do!
- To serve immediately: Allow to cool 5 minutes on rack then serve.
- For meal prep: Allow to cool completely then transfer to an airtight container and store at room temp for up to 4 days. Or freeze for up to 3 months wrapped tightly.
- To reheat from room temp: Place muffin on microwave safe plate or paper towel and heat 20-30 seconds, or until heated through.
- From frozen, heat about 1 to 2 minutes.
Nutrition
Serving: 2muffins, Calories: 244kcal, Carbohydrates: 41.5g, Protein: 10.5g, Fat: 5g, Saturated Fat: 1g, Cholesterol: 63.5mg, Sodium: 315.5mg, Fiber: 2g, Sugar: 5g
