Description
My cookie dough overnight oats is the healthy way to enjoy dessert for breakfast. Protein and fibre to fuel your body and chocolate for fun!
Prep Time: 5 min | Course: Breakfast | Cuisine: American | Keyword: Breakfast, Make Ahead, meal prep, Oats, overnight oats | Servings: 1
My chocolate chip cookie dough overnight oats is the healthy way to enjoy dessert for breakfast. Protein and fibre to fuel your morning and chocolate chips for balanced fun!
Chill Time3 hourshrs
Ingredients
½cupoats
1tablespoonchia seeds
1tablespoonvanilla protein powderoptional
¼teaspooncinnamon
Pinchof salt
3tablespoonplain 2% Greek yogurt
½cupmilk
1teaspoonbrown sugaror maple syrup
½teaspoonvanilla extract
⅛ teaspoonalmond extractoptional- for a more ‘cookie dough’ flavour
½tablespoonnatural peanut butter
1tablespoonchocolate chips
Instructions
- In a mason jar or small bowl with a lid, add dry ingredients (oats, chia seeds, protein powder, cinnamon and salt), mix well. Add wet ingredients (Greek yogurt, milk, brown sugar/ maple syrup, vanilla extract, almond extract, peanut butter) mix and stir in chocolate chips.
- Cover and place in the fridge for at least 3 hours (ideally overnight).
Notes
If you would like to omit the protein powder, feel free to leave it out (no substitutions are needed your oats will just be slightly less thick).
*I have included an estimation of the nutrition information for this recipe below. However, always remember a recipe is so much more than just nutritional content and these numbers do not need to dictate your food choices. Please don’t forget that both your body and soul need nourishment! The owner of this website is not liable for this estimation.
Nutrition
Serving: 1jar | Calories: 520kcal | Carbohydrates: 59g | Protein: 27g | Fat: 20g | Saturated Fat: 8g | Polyunsaturated Fat: 5g | Monounsaturated Fat: 4g | Trans Fat: 0.02g | Cholesterol: 32mg | Sodium: 108mg | Potassium: 535mg | Fiber: 9g | Sugar: 22g | Vitamin A: 232IU | Vitamin C: 0.2mg | Calcium: 395mg | Iron: 3mg
