Meal Prep Recipe Chai Tea Oatmeal Cookies

Meal Prep Recipes

Meal Prep Recipe Chai Tea Oatmeal Cookies

Description

These Chai Tea Oatmeal Cookies have all the cozy chai flavours. Cuddle up on the couch with a plate of these, a warm tea and a good book and thank me later.

Prep Time: 10 min | Cook Time: 12 min | Total Time: 25 min | Course: Dessert | Keyword: cookies | Servings: 12cookies

Ingredients

¾cupoat flour*see notes if you are making your own oat flour

1cupoatscan use rolled, quick or minute

¾teaspoonbaking soda

¼teaspoonsalt

⅛tsp ground cloves

1teaspooncinnamon

½teaspoonground ginger

½teaspoonground nutmeg

¼cupcoconut oilsoftened

½cupbrown sugar

1egg

1teaspoonvanilla extract

handful chopped walnutsoptional

¼ cupGreek yogurtcan use plain or vanilla (note vanilla will be sweeter)

½teaspoonmaple syrup

¼tsp ground cinnamon

Instructions

  • Preheat oven to 350 degrees ℉.
  • In a medium bowl combine, oat flour, baking soda, salt and spices
  • In a separate bowl, cream together coconut oil, brown sugar, egg and vanilla and mix well. Slowly add the oat flour mixture into the sugar mixture and beat to combine.
  • Mix-in walnuts if using and place dough in the fridge for 30 minutes to chill.

Once chilled, drop about 1 tablespoon of dough onto a prepared cooking sheet.

  • Bake for about 12 minutes. While cookies are baking mix together yogurt, maple syrup and cinnamon to create your icing.

Remove from oven and allow to cool. Once cool, top with “icing” and enjoy!

Notes

If  you are making your own oat flour: blend 1 cup of oats in a high powered blender until a flour-like consistency forms

Coconut oil can be replaced with an equal amount of softened butter.

*I have included an estimation of the nutrition information for this recipe below. However, always remember a recipe is so much more than just nutritional content and these numbers do not need to dictate your food choices. Please don’t forget that both your body and soul need nourishment! The owner of this website is not liable for this estimation.

Nutrition

Serving: 1cookie | Calories: 139kcal | Carbohydrates: 19g | Protein: 3g | Fat: 6g | Saturated Fat: 4g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 1g | Trans Fat: 0.002g | Cholesterol: 14mg | Sodium: 128mg | Potassium: 79mg | Fiber: 1g | Sugar: 9g | Vitamin A: 21IU | Vitamin C: 0.01mg | Calcium: 25mg | Iron: 1mg

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