Description
This air fryer teriyaki salmon bites are the simplest protein to throw with any meal. It only takes 6 ingredients and 10 minutes!
Prep Time: 5 min | Cook Time: 5 min | Total Time: 10 min | Course: Main Course, Side Dish | Cuisine: Asian | Keyword: air fry, meal prep, Pescatarian, Protein | Servings: 4
Ingredients
1lbskinless salmon filet
1tablespoonolive oil
1tablespoonsoy sauce
2tablespoonteriyaki sauce
½tablespoonhoneyoptional
1teaspoonred pepper flakes
Sesame seeds
Green onionssliced
Instructions
- Preheat the airfryer to 400F. Slice salmon into 2 inch cubes.
- In a large mixing bowl, combine salmon, olive oil soy sauce, teriyaki sauce, honey and red pepper flakes. Gently toss to coat.
- Arrange salmon slices in a single layer in the basket of your air fryer. Be careful not to overcrowd the air fryer (you don’t want the pieces touching) as the salmon will not get crispy! Bake for 5-7 minutes, flipping halfway way.
Notes
*I have included an estimation of the nutrition information for this recipe below. However, always remember a recipe is so much more than just nutritional content and these numbers do not need to dictate your food choices. Please don’t forget that both your body and soul need nourishment! The owner of this website is not liable for this estimation.
Nutrition
Serving: 250g | Calories: 212kcal | Carbohydrates: 4g | Protein: 24g | Fat: 11g | Saturated Fat: 2g | Polyunsaturated Fat: 3g | Monounsaturated Fat: 5g | Cholesterol: 62mg | Sodium: 654mg | Potassium: 597mg | Fiber: 0.2g |
Sugar: 4g | Vitamin A: 194IU | Vitamin C: 0.02mg | Calcium: 19mg | Iron: 1mg
