Description
Inside out egg roll bowls are the best 30 minute meal! Ground turkey, veggies and a yummy sauce come together for a yummy weeknight dinner.
Prep Time: 10 min | Cook Time: 20 min | Total Time: 30 min | Course: Main Course | Cuisine: Asian, Chinese | Keyword: 30 minute meals, Bowls, meal prep | Servings: 4
Inside Out Egg Roll Bowls (30 Minutes)
Inside out egg roll bowls are a 30 minute meal packed with flavor and nourishing ingredients. Ground turkey, veggies and a mouthwatering sauce come together for a satisfying weeknight meal.
Ingredients
1cupricedry
2teaspoonsesame oil
3green onionsthinly sliced (whites and greens divided)
1lbground turkey
2teaspoonfreshly grated ginger
2clovesgarlicpressed
1 340gbag coleslaw mix4 cups
¼cupsoy sauce
1tablespoonrice vinegar
1tablespoonhoisin sauceoptional
3tablespoonplain Greek yogurt
1tablespoonmayonnaise
1teaspoonsriracha
1tablespoonsweet chili sauce
Water to thin
Instructions
- Cook rice according to package instructions
- While rice is cooking, add sesame oil to a pan over medium heat. Once oil is hot, add the whites of the green onions (saving the greens for later). Saute until fragrant (about 3 minutes). Add ground turkey and cook until no longer pink in colour (about 5 minutes).
- To the pan, add ginger, garlic and coleslaw and cook until coleslaw begins to soften (about 3 minutes). Add soy sauce, rice vinegar and hoisin sauce (if using), and stir to combine. Cover and cook until the coleslaw is soft, stirring frequently (about 5-7 minutes).
- To make the sriracha mayonnaise: whisk together yogurt, mayonnaise, sriracha and sweet chili sauce. Add water by the teaspoon to thin.
- To serve, serve over rice, top with the green part of the green onions and a drizzle of the sriracha mayonnaise sauce and enjoy!
Notes
*I have included an estimation of the nutrition information for this recipe below. However, always remember a recipe is so much more than just nutritional content and these numbers do not need to dictate your food choices. Please don’t forget that both your body and soul need nourishment! The owner of this website is not liable for this estimation.
Nutrition
Serving: 1.5cups | Calories: 398kcal | Carbohydrates: 48g | Protein: 34g | Fat: 7g | Saturated Fat: 1g | Polyunsaturated Fat: 3g | Monounsaturated Fat: 2g | Trans Fat: 0.03g | Cholesterol: 65mg | Sodium: 1047mg | Potassium: 621mg | Fiber: 3g | Sugar: 7g | Vitamin A: 206IU | Vitamin C: 34mg | Calcium: 77mg | Iron: 2mg
