Description
These savory Zucchini Pancakes are like potato pancakes but with fewer carbs, the perfect side dish with grilled chicken or meat.
Yield: 4servings
Ingredients
2packed cupsgrated zucchini, (from 2 medium zucchinis) squeezed of excess liquid
2shallots, finely chopped
1/4cupfresh chives
1/4cupparsley, chopped
1garlic clove, minced
2largeeggs
1/4cupgrated Parmesan cheese
6-8tbspwhole wheat flour
kosher salt and fresh pepper to taste
olive oil spray
Instructions
Grate zucchini using the large holes of a cheese grater and measure two cups. Dry it out by putting the zucchini on a clean dish towel or paper towels and squeezing. Then place it in a large bowl.
- Add flour, shallots, garlic, parsley, chives, eggs, cheese and season with salt and pepper.
Heat a large skillet over medium heat and spray oil to cover pan.
Drop tablespoons of the batter into the skillet. Cook about 2 minutes on each side until golden brown. Set aside and keep warm.
- Spray more oil in the skillet as needed, and continue with remaining batter. Makes about 10 to 12 pancakes.
Last Step:
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Nutrition
Calories: 120kcal, Carbohydrates: 14g, Protein: 7.5g, Fat: 4g, Saturated Fat: 2g, Cholesterol: 97mg, Sodium: 134.5mg, Fiber: 3g, Sugar: 2.5g
