Low Carb Recipe Wilted Baby Spinach with Garlic and Oil

Low Carb Recipes

Low Carb Recipe Wilted Baby Spinach with Garlic and Oil

Description

Wilted Baby Spinach with Garlic and Oil is my favorite way to prepare this easy side dish made with just 3 ingredients and ready in under 10 minutes.

Yield: 4servings | Serving Size: 3/4 cup

Ingredients

4tspolive oil

4garlic cloves, peeled and smashed with the side of a knife

1lbfresh baby spinach, washed and drained

kosher salt and fresh ground pepper

Instructions

  • Heat a large skillet over high heat until hot. When hot, add the olive oil and garlic.
  • Sauté for about 3 to 4 minutes, until the color is golden on both sides.
  • Add the spinach to the skillet and toss with oil to coat. Reduce the heat to medium and stir.
  • When spinach is just wilted, about 2 minutes, remove from heat and season with salt and pepper.

Last Step:

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Nutrition

Serving: 3/4 cup, Calories: 70kcal, Carbohydrates: 5g, Protein: 3.5g, Fat: 5g, Saturated Fat: 0.5g, Sodium: 90mg, Fiber: 2.5g, Sugar: 0.5g

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