Low Carb Recipe Whole Roasted Baby Cauliflower (4 Ingredients!)

Low Carb Recipes

Low Carb Recipe Whole Roasted Baby Cauliflower (4 Ingredients!)

Description

This simple, Whole Roasted Baby Cauliflower is perfectly charred on the outside and tender in the middle. Made with just four ingredients!

Yield: 4servings | Serving Size: 1/4 cauliflower head

Ingredients

1small head cauliflower with leaves

2gallonswater

1/4cupcourse sea salt or kosher salt

1tablespoonsbest-quality extra-virgin olive oil, divided

serve with tahini, optional

Instructions

  • Preheat oven to 550°F with oven rack in center of oven. Trim stem of cauliflower, keeping leaves intact, so it will sit level on a sheet pan.

Bring 2 gallons water to a boil in a large pot over high heat. Stir in salt until dissolved.

  • Add the cauliflower, placing something over the cauliflower to keep it submerged.
  • Boil until very tender, 12 to 13 minutes.

Carefully lift the cauliflower from water and drain. Transfer to the sheet pan, stem side down.

  • Use a brush and brush the cauliflower with olive oil all over. Sprinkle remaining sea salt and bake in preheated oven until browned, about 25 to 35 minutes.
  • Broil 2 minutes. Serve hot.

Last Step:

Please leave a rating and comment letting us know how you liked this recipe! This helps our business to thrive and continue providing free, high-quality recipes for you.

Nutrition

Serving: 1/4 cauliflower head, Calories: 46.5kcal, Carbohydrates: 3.5g, Protein: 1.5g, Fat: 3.5g, Saturated Fat: 0.5g, Sodium: 600mg, Fiber: 1.5g, Sugar: 1.5g

Spread the love