Description
Garden tomatoes, summer zucchini, and Asiago cheese make a scrumptious frittata that highlights the end of summer’s bounty.
Yield: 4Servings | Serving Size: 1/4th of the recipe
Ingredients
2tspolive oil
1medium onion, diced
1-1/2cupszucchini, diced into matchsticks, 7 oz total
5large eggs
2largeegg whites
1/4cupAsiago cheese, grated
kosher salt and fresh pepper, to taste
2mediumvine ripe tomatoes, about 8 oz, cored and thinly sliced crosswise
Instructions
- Preheat oven to 400°F.
- Heat oil in a 10-inch skillet over medium-low heat. Stir in onion and cook until slightly golden, about 8 to 10 minutes. Add zucchini, increase heat to medium-high, season with salt and pepper and cook 2 to 3 minutes or until the moisture dries up, stirring occasionally.
- In a medium bowl whisk eggs, egg whites, Asiago, salt and pepper.
- Pour the eggs into the skillet making sure they cover all the vegetables. Arrange tomatoes in an overlapping pattern on top and season with salt and pepper. When the edges begin to set (about 2 minutes) move skillet to oven. Cook about 16 to 18 minutes, or until frittata is completely cooked. Serve warm, cut into 4 pieces.
Last Step:
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Nutrition
Serving: 1/4th of the recipe, Calories: 172kcal, Carbohydrates: 8g, Protein: 13g, Fat: 10g, Saturated Fat: 3g, Cholesterol: 186mg, Sodium: 204mg, Fiber: 2g, Sugar: 3g
