Low Carb Recipe Stuffed Zucchini with Sausage

Low Carb Recipes

Low Carb Recipe Stuffed Zucchini with Sausage

Description

These are the best Stuffed Zucchini Boats filled with Italian chicken sausage, marinara sauce and mozzarella cheese. Perfect for summer zucchini!

9 x 12 inch baking dish

Large Skillet

Ingredients

1 1/4cupsquick marinara sauce

4medium zucchini, about 32 oz total

1teaspoonextra virgin olive oil

1/2small onion, finely diced

3clovesgarlic, crushed

1/2cupred bell pepper, diced

14ozItalian chicken sausage, removed from casing (Al Fresco)

1/2cuppart-skim shredded mozzarella, Polly-O

8teaspoonsgrated Parmesan cheese

Instructions

Bring a large pot of water to boil.

  • Preheat oven to 400F.
  • Cut zucchini in half lengthwise and using a spoon or melon baller, scoop out flesh, leaving 1/4″ thick. Chop the scooped out flesh of the zucchini in small pieces and set aside.

Drop zucchini halves in boiling water and cook 1 minute. Remove from water.

Place 1/4 cup of sauce in the bottom of a 9 x 12″ baking dish, and place zucchini halves cut side up.

  • In a large skillet, brown sausage, breaking up as it cooks into smaller pieces until browned; set aside.
  • Heat oil and add onion, garlic and bell pepper. Cook on a medium-low heat for about 2-3 minutes, until onions are translucent. Add chopped zucchini, season with salt and pepper and cook about 2-3 minutes.
  • Combine with sausage and cook a few more minutes.

Using a spoon, fill each hollowed zucchini with 1/3 cup cooked sausage, pressing firmly.

Top each with 2 tablespoons each of sauce, 1 tablespoon each of shredded mozzarella cheese and 1 teaspoon each of parmesan cheese.

  • Cover with foil and bake 35 minutes until cheese is melted and zucchini is cooked through.

Last Step:

Please leave a rating and comment letting us know how you liked this recipe! This helps our business to thrive and continue providing free, high-quality recipes for you.

Spread the love