Description
Spicy Pork Brussels Bowls are a delicious low-carb meal, made with shredded brussels as the base, smoky ground pork topped with an egg!
Yield: 4servings | Serving Size: 11/2 cups
Ingredients
olive oil spray
1pound90% lean ground pork, or swap it for a meatless ground meat option
2tablespoonsred wine vinegar
3clovesgarlic, minced
1teaspoonsmoky paprika
2teaspoonsancho chili powder
1teaspoonkosher salt
1/4teaspooncayenne pepper
1/4teaspoonfreshly ground black pepper
1/4teaspoondried oregano
1/4teaspoonground cumin
6cupsshredded brussels sprouts
1/4cupchopped onion
4large eggs
Instructions
- Heat a large cast iron or heavy nonstick skillet over medium heat, spray with oil and cook the meat, breaking it up in small pieces.
- Combine spices in a small bowl.
- Add garlic, season with spices and vinegar and cook until browned and no longer pink in the middle, 8 to 10 minutes.
Set aside on a plate.
- Add the brussels and onions to the skillet and cook over high heat, stirring occasionally until the brussels start to brown and are tender crisp, 6 to 7 minutes.
- Return the pork to the skillet and mix everything together 1 to 2 minutes.
- Heat a nonstick skillet and spray with oil, when hot cook the eggs, covered until the whites are just set and the yolks are still runny, 2 to 3 minutes.
Last Step:
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