
Description
This zesty Sous Vide Chicken Salad is fresh and delicious, made with the juiciest chicken breast, avocados, lime juice, and cilantro.
Equipment
Sous Vide
Ingredients
2 8 ozboneless, skinless chicken breasts, organic if possible
3/4teaspoonseasoning salt
freezer gallon bags
For chicken salad:
8ouncesdiced avocado, from 2 small haas
1/4cupchopped red onion
juice of 1 1/2 limes
1/4cupchopped fresh cilantro
1tablespoonextra virgin olive oil
Instructions
Fill the inner pot of the Deluxe Multi Cooker to the 1/2 fill line with water.
- Lock the lid and select SOUS VIDE. Set to 145°F (63°C) and the timer to 2 hours. Press and hold START.
- Season the chicken with seasoning salt. Place in a single layer in a gallon-sized resealable bag, remove the air, and seal.
- When you hear three beeps and “Add” is displayed, open the lid and submerge the bag with the seal above the water. Lock the lid; press START.
When the timer is up, press CANCEL. Remove the bag from the water. Remove the chicken from the bag.
To make the salad:
- Dice the chicken breast in small pieces and combine with remaining ingredients.
Season with salt, to taste.
Last Step:
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Nutrition
Serving: 1cup, Calories: 329kcal, Carbohydrates: 7.5g, Protein: 25g, Fat: 22.5g, Saturated Fat: 4.5g, Cholesterol: 72.5mg, Sodium: 364.5mg, Fiber: 4g, Sugar: 1g


















































































