Low Carb Recipe Slow Cooker Filipino Adobo Pulled Pork

Low Carb Recipes

Low Carb Recipe Slow Cooker Filipino Adobo Pulled Pork

Description

We love Filipino Adobo Chicken in my home and make it once a month, so I thought I would give it a shot as Filipino adobo pulled pork in the Slow Cooker.

Yield: 7servings | Serving Size: 3oz pork

Ingredients

1.75lblean pork center loin

1/3cuplow sodium soy sauce, gluten free use tamari

1/3cupapple cider vinegar

1/2cupwater

5clovesgarlic, crushed

6ground peppercorns

4 6bay leaves

1jalapeño, chopped (optional)

2tbspchopped scallions, for garnish

Instructions

  • Place pork, soy sauce, vinegar, water, garlic, peppercorns and bay leaves (jalapeño if using) in the crock pot.
  • Cover and set to low heat 6 to 8 hours turning over half way through cooking.
  • Remove the pork, shred with two forks and put it back in the crock pot for one more hour to let the flavor get into the meat.

Discard bay leaves and serve over rice and top with chopped scallions.

Last Step:

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Notes

Nutrition

Serving: 3oz pork, Calories: 174kcal, Carbohydrates: 3.5g, Protein: 22g, Fat: 8g, Saturated Fat: 3g, Cholesterol: 55mg, Sodium: 806mg, Fiber: 0.2g, Sugar: 1g

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