Description
This ranch dressing was lightened up with Greek yogurt, low fat buttermilk and light mayonnaise along with cucumbers, Spring chives, parsley and a hint of lemon. If you don’t like mayonnaise you could replace it with more buttermilk and yogurt.
Yield: 7servings | Serving Size: 1/4 cup
Ingredients
1/2cuplowfat buttermilk
1/4cuplight mayonnaise
1/4cupfat free Greek yogurt
1small cucumber, peeled and seeds removed
3tbspfresh parsley
1clovegarlic
1/4cupchives or scallions
juice of 1/2 lemon
1/8tspgarlic powder
1/4tspfresh ground pepper
1/4tspsalt
Instructions
- Combine all ingredients in a blender.
Last Step:
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Nutrition
Serving: 1/4 cup, Calories: 43.5kcal, Carbohydrates: 3.5g, Protein: 2g, Fat: 2.5g, Fiber: 0.5g
