Low Carb Recipe Side Dish Salad with Berries and Pecans

Low Carb Recipes

Low Carb Recipe Side Dish Salad with Berries and Pecans

Description

This healthy summer side salad recipe with berries has no added sugar, it’s sweetened naturally with juicy blackberries and raspberries. Pecans and the perfect texture all complimented with a light vinaigrette.

Yield: 4servings | Serving Size: 11/2 cups

Ingredients

15 ounce packagemixed baby greens, or baby arugula

1/2package blackberries, 3 ounces total

1/2packageraspberries, 3 ounces total

15pecan halves

For the vinaigrette:

1tablespoonChampagne vinegar

1/8teaspoonkosher salt, and freshly ground pepper, to taste

1/2teaspoondried basil

3tablespoonsextra-virgin olive oil

Instructions

  • For the dressing, place vinegar in a non reactive mixing bowl with basil, salt and pepper to taste.
  • Drizzle the olive oil in a slow stream, whisking until the oil is emulsified.
  • Toss the mixed greens with the vinaigrette and place in a salad bowl.

Top with blackberries, raspberries and pecans and serve right away.

Last Step:

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Notes

Variations

  • If you want a sweeter dressing add a little honey.
  • Or use candied pecans to give it more sweetness.
  • Add a creamy cheese like feta, gorgonzola cheese or goat cheese.

Nutrition

Serving: 11/2 cups, Calories: 155kcal, Carbohydrates: 7g, Protein: 2g, Fat: 14.1g, Sodium: 15mg, Fiber: 2.8g, Sugar: 2.8g

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