Low Carb Recipe Sheet Pan Baked Feta with Broccolini, Tomatoes and Chickpeas

Low Carb Recipes

Low Carb Recipe Sheet Pan Baked Feta with Broccolini, Tomatoes and Chickpeas

Description

If you enjoy sheet pan dinners, you’ll love this vegetarian Sheet Pan Baked Feta with Broccolini, Tomatoes and Chickpeas loaded with flavor!

Equipment

sheet pan

Ingredients

1 15 ouncecan chickpeas, drained and rinsed

2tablespoonsextra virgin olive oil

2bunches broccolini, ends trimmed (14 ounces)

1pintheirloom cherry tomatoes, halved (about 2 cups)

1small red onion, peeled, quartered and cut into wedges

1/2teaspoonkosher salt and black pepper

1/2lemon, zested

8ouncesAthenos Traditional Feta Cheese, cut into 8 slices

crushed red pepper flakes, optional for topping

Instructions

Dry chickpeas well on a towel or with paper towels.

  • Preheat the oven to 400F with a rack set in the lower third.
  • On a sheet pan, combine the broccolini, chickpeas, tomatoes and red onion with the olive oil and toss.

Season with 1/2 teaspoon salt and black pepper to taste, and spread out on the sheet pan.

Nestle the feta slices into the vegetables.

  • Roast, stirring vegetables and chickpeas halfway but leaving the feta in place, until the tomatoes start to blister and the broccolini is browned, about 25 to 30 minutes.

Squeeze the juice from the lemon half for over everything and top with lemon zest.

Last Step:

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Nutrition

Serving: 11/4 cups vegetables, 2 oz cheese, Calories: 372kcal, Carbohydrates: 33g, Protein: 17.5g, Fat: 21.5g, Saturated Fat: 8.5g, Cholesterol: 40.5mg, Sodium: 1127.5mg, Fiber: 9g, Sugar: 13.5g

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