Low Carb Recipe Salisbury Steak with Mushroom Gravy

Low Carb Recipes

Low Carb Recipe Salisbury Steak with Mushroom Gravy

Description

This classic Salisbury Steak recipe is smothered in mushroom gravy and ready in under 30 minutes!

Yield: 8Servings | Serving Size: 1patty w/ mushroom gravy

Ingredients

1 1/2tspoil

3/4cuponions, minced

1 lbs 93% lean ground beef

1lb93% lean ground turkey

1/2 cup unseasoned breadcrumbs, or gluten free crumbs

1large egg

1large egg white

2cupsbeef broth

1/4 teaspoonkosher salt

1/8 tsp ground black pepper, to taste

8ozsliced mushrooms

2 tbsp all-purpose flour, or gluten-free flour blend

2tbsptomato paste

1tspred wine vinegar

2 tsp Worcestershire sauce, to taste

1/2 tsp mustard powder

1/4 cup water

chopped parsley for garnish, optional

Instructions

  • Sauté onions in oil over medium heat until golden brown, about 5 minutes.

In a large bowl, combine half of the sautéed onions, ground beef, ground turkey, bread crumbs, egg, egg white, 1/4 cup beef broth, salt and black pepper. Shape into 8 oval patties.

  • In a large deep skillet over medium-high heat, brown both sides of patties, about 4 to 5 min on each side, in batches as needed. Set aside on a dish.
  • Add mushrooms to the skillet, season with salt and pepper and sauté 2-3 minutes.

Return patties to the skillet with the mushrooms.

  • In a small bowl, blend flour and remaining broth until smooth. Mix in remaining onions, tomato paste, vinegar, water, worcestershire sauce and mustard powder. Pour over meat and mushrooms in skillet.
  • Cover and cook on low heat for 20 minutes, stirring occasionally.

Last Step:

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Nutrition

Serving: 1patty w/ mushroom gravy, Calories: 247kcal, Carbohydrates: 10.5g, Protein: 27g, Fat: 11g, Sodium: 420mg, Fiber: 1g, Sugar: 2.5g

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