Low Carb Recipe Oven Roasted Cauliflower

Low Carb Recipes

Low Carb Recipe Oven Roasted Cauliflower

Description

Roasting cauliflower brings out its nuttiness flavor and caramelizes the edges. This is such an easy way to prepare it, I toss it with garlic, lemon juice and olive oil and top it with freshly grated Parmesan cheese and some lemon zest when it comes out of the oven.

Yield: 5servings | Serving Size: 1cup

Ingredients

6 1/2cupsuncooked cauliflower florets, about 1 large cut small

3garlic cloves, chopped

2tbspolive oil

kosher salt and fresh pepper

juice of 1/4 lemon

2tbspParmigiano Reggiano, freshly grated

Instructions

  • Preheat oven to 450°F.
  • Combine cauliflower, olive oil, lemon juice, garlic, salt and pepper well so all the florets are coated and seasoned.

Place in a large shallow roasting pan and place in the center of the oven.

  • Roast for about 25-35 minutes, turning florets occasionally so they are evenly cooked.
  • Remove from oven and top with cheese and some lemon zest and additional salt and pepper if needed.

Last Step:

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Nutrition

Serving: 1cup, Calories: 88kcal, Carbohydrates: 8g, Protein: 3g, Fat: 6g, Saturated Fat: 1g, Cholesterol: 1mg, Sodium: 58mg, Fiber: 3g

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