Low Carb Recipe How to Make Soft Boiled Eggs

Low Carb Recipes

Low Carb Recipe How to Make Soft Boiled Eggs

Description

Make perfect soft boiled eggs to add to grain bowls, ramen, or enjoy for breakfast with your favorite toast.

medium pot

medium bowl for ice bath

Ingredients

Eggs, cold from the refrigerator

Water, for cooking

Ice Water, for an ice bath

Instructions

Bring enough water to cover eggs to a boil in a pot.

  • Carefully lower the eggs into the boiling water using a spoon, ladle, or tongs. Be sure to do this gently to avoid cracking the eggs.
  • Once the eggs are in the water, start your timer. For a soft boiled egg with a runny yolk, you’ll want to cook the eggs for about 6 minutes. If you prefer a yolk that is still soft but not runny, aim for about 7 to 8 minutes.
  • Once the timer goes off, quickly use a slotted spoon or tongs to remove the eggs from the boiling water.
  • Immediately transfer the eggs to a bowl of ice water. The ice water will stop the cooking process and cool the eggs down for handling and peeling.
  • Let the eggs sit a few minutes before you peel them.

Last Step:

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