Description
Wondering how to cook spaghetti squash? Roasted spaghetti squash is quick, easy, and comes out perfect every time! But you can also make it in the microwave or slow cooker.
Yield: 6servings | Serving Size: 1cup
Ingredients
1large ripe spaghetti squash
salt and fresh pepper, to taste
Instructions
- Preheat oven to 350°F.
Cut the squash in half lengthwise, scoop out the seeds and fibers with a spoon.
Place on a baking sheet, cut side up and sprinkle with salt and pepper.
- Bake at 350° about 1 hour or until the skin gives easily under pressure and the inside is tender. Remove from oven and let it cool 10 minutes.
- Using a fork, scrape out the squash flesh a little at a time. It will separate into spaghetti-like strands.
Place in a serving dish and serve hot.
Last Step:
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Nutrition
Serving: 1cup, Calories: 42kcal, Carbohydrates: 10g, Protein: 1g, Fat: 0.4g, Sodium: 28mg, Fiber: 2.2g, Sugar: 4g
