Low Carb Recipe Greek Yogurt Caesar Salad Dressing

Low Carb Recipes

Low Carb Recipe Greek Yogurt Caesar Salad Dressing

Description

An easy, creamy, egg-less Caesar Salad Dressing recipe using lemon, parmesan, anchovies, then lightened up with Greek yogurt.

Yield: 4servings | Serving Size: 3tbsp

Ingredients

1/3cupgrated Parmigiano Reggiano

1/4cupfresh lemon juice

1small garlic clove

1/2tbspDijon mustard

2anchovy fillets

1tbspextra virgin olive oil

5tbspfat free Greek yogurt

Instructions

  • In the bowl of a food processor add the cheese, the lemon juice, garlic clove, mustard and the anchovies.

Turn the machine on and let it run for 15 to 20 seconds.

  • Add the oil and yogurt and let the machine run for another 15 seconds.

Last Step:

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Notes

Refrigerate for up to 4 days.

If you prefer to use anchovy paste here, a good rule of thumb is 1 anchovy fillet = 1/2 teaspoon anchovy paste.

And for those of you who don’t like anchovies, sure you can leave it out, but I think they make the dressing.  Your choice!

Nutrition

Serving: 3tbsp, Calories: 91kcal, Carbohydrates: 2.5g, Protein: 6g, Fat: 6.5g, Saturated Fat: 2.5g, Cholesterol: 10mg, Sodium: 278mg, Fiber: 0.5g, Sugar: 1g

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