Low Carb Recipe Buffalo Brussels Sprouts with Blue Cheese

Low Carb Recipes

Low Carb Recipe Buffalo Brussels Sprouts with Blue Cheese

Description

These Brussels sprouts start in the skillet and finish in the oven for perfectly charred edges, then drizzled with buffalo hot sauce and crumbled blue cheese – SO good!!

Yield: 4Servings | Serving Size: 3/4 cup

Ingredients

2tbspolive oil

1lbbrussels sprouts, trimmed and halved

1/4cupFranks Hot Sauce

2tbspcrumbled blue cheese, for topping

Instructions

  • Preheat oven to 425°F. Heat an oven-safe nonstick 12-inch sauté pan over medium-high heat and add olive oil and brussels sprouts in one layer and let cook undisturbed for about 3 minutes until beginning to caramelize. Turn occasionally for an additional 2-3 minutes until golden all over.
  • Transfer to the oven and roast for 8-10 minutes, until softened a bit but still slightly al dente. Drizzle with hot sauce, toss and top with crumbled blue cheese.

Last Step:

Please leave a rating and comment letting us know how you liked this recipe! This helps our business to thrive and continue providing free, high-quality recipes for you.

Nutrition

Serving: 3/4 cup, Calories: 123kcal, Carbohydrates: 10g, Protein: 5g, Fat: 8g, Saturated Fat: 2g, Cholesterol: 3mg, Sodium: 657mg, Fiber: 4g, Sugar: 2.5g

Spread the love