Low Carb Recipe Bacon Wrapped Green Bean Bundles

Low Carb Recipes

Low Carb Recipe Bacon Wrapped Green Bean Bundles

Description

Pretty little bundles of bacon wrapped French “green beans” known as Haricot verts which are longer and thinner than the typical American green beans. Of course, American green beans will work just fine here too.

Yield: 4servings | Serving Size: 2bundles

Ingredients

1poundHaricots verts or green beans, ends trimmed

4slicescenter cut bacon, cut in half (check brand for Whole30 compliance)

olive oil spray, I used my Misto

pinchof salt

fresh cracked pepper, to taste

1/8th tsp garlic powder

Instructions

  • Blanch the green beans for 3 minutes, then dry on paper towel.
  • Preheat oven to 400°F. Spray a baking sheet with olive oil spray.

Make 8 even bundles and wrap each bundle (about 1.6 oz each) in one half slice of bacon.

Place the bundles seam side down on the baking sheet.

  • Lightly spray the tops with a little more oil, season with salt, pepper and garlic powder to taste, then bake for about 14-16 minutes.

Last Step:

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Nutrition

Serving: 2bundles, Calories: 75.5kcal, Carbohydrates: 8g, Protein: 6g, Fat: 2.5g, Sodium: 210.5mg, Fiber: 4g

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