Low Carb Recipe Antipasto Salad

Low Carb Recipes

Low Carb Recipe Antipasto Salad

Description

Chopped romaine hearts, shredded mozzarella, olives, prosciutto, turkey pepperoni, roasted red peppers, cucumbers, tomatoes, pepperoncini and Giardiniera (colorful vegetables in vinegar) – this quick Italian antipasto salad requires no cooking, which makes it perfect to whip up or pack for lunch.

Yield: 1serving | Serving Size: 1salad

Ingredients

1cupromaine lettuce, chopped

1/4cupchopped cherry tomatoes

1thin slice red onion

4green pitted olives, or black

1pepperoncini, sliced

1/4cuproasted red pepper, sliced (homemade, or buy packed in water)

1/4cupGiardiniera, I used Victoria brand

1/3cupcucumbers, peeled and sliced

1/4cupPolly-o part skim shredded mozzarella

1/2oz4 turkey pepperoni, sliced thin

2slicesProsciutto, Di Parma, sliced

For the vinaigrette:

1tspolive oil

1tspred wine vinegar or vinegar brine from pepperoncini

fresh black pepper

Instructions

Place the lettuce on a large dish and top with meats, vegetables and cheese.

  • In a small bowl add vinegar or brine from pepperoncini, add black pepper and whisk in oil.

Drizzle over salad and enjoy!

Last Step:

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Nutrition

Serving: 1salad, Calories: 254kcal, Carbohydrates: 19.5g, Protein: 16g, Fat: 16g, Cholesterol: 37.5mg, Fiber: 7.5g, Sugar: 3g

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