High protein Recipe Turkey Meatloaf with Zucchini
Recipe Video
1:01
Gluten-Free Turkey Meatloaf with Zucchini Noodles I Spiralizer Recipe
2.4K views
8 years ago
Description
For the juiciest turkey meatloaf, add grated zucchini to it. This meatloaf is easy to whip up – mix all the ingredients, shape it into a loaf, and bake!
Yield: 4servings | Serving Size: 1/4
Ingredients
3/4cupgrated zucchini, squeezed dry after
6tablespoonsketchup, divided
1 1/2teaspoonsWorcestershire sauce
1lbground turkey, 93% lean
2tablespoonsdried onion flakes
1/3cupquick oats, or seasoned breadcrumbs
1largeegg
1teaspoonmarjoram
1teaspoonkosher salt
Instructions
- Preheat the oven to 350F.
In a small bowl combine 2 tablespoons of the ketchup with Worcestershire sauce.
In a medium bowl combine the turkey, zucchini, dried onion, oats or breadcrumbs, egg, 1/4 cup ketchup, salt and marjoram.
Shape into a loaf and place on a baking sheet. Spoon sauce on top.
