High protein Recipe Spiralized Turnip and Potato Au Gratin Casserole with Turkey

High Protein Recipes

High protein Recipe Spiralized Turnip and Potato Au Gratin Casserole with Turkey

Description

Spiralized turnips, carrots and potatoes baked with turkey in a light cream sauce finished with grated Gruyere cheese – a dish worthy for your Holiday table.

Yield: 6servings | Serving Size: 11/4 cups

Ingredients

1/2cuphalf & half cream

1/2cupskim milk

1 1/4tspkosher salt, divided

2sprigs fresh thyme

1sprig fresh rosemary

2teaspoonsbutter

1small onion, chopped

1 1/4lb93% lean ground turkey

4garlic cloves, diced

1pound2 turnips, peeled

3ozcarrots, 1/2 of large

18 oz medium potato, peeled

3ozgruyere cheese, shredded

1/4cupscallions, chopped

Instructions

  • Preheat oven to 375 degrees. Spray a 14-inch oval casserole dish with cooking spray.
  • Spiralize the carrot, turnips and potato with the thickest noodle setting of your spiralizer, cutting the spirals into 8-inch lengths.
  • In a small pan bring the half and half, milk, ½ tsp salt, thyme and rosemary to a simmer over medium-low heat for 5 minutes, set aside.

In a large nonstick pan, melt the butter and saute the chopped onion and garlic in butter for 5 minutes, add 3/4 tsp salt and pepper.

  • Add the ground turkey and cook on medium-high heat until browned, approximately 10 minutes.
  • Remove thyme and rosemary leaves from milk and pour milk mixture onto turkey, simmer 3 minutes.
  • In a large working bowl combine the spitalized turnips, potatoes and carrots along with meat and the milk mixture, combine well.

Pour into a casserole dish, top with scallions, and gruyere cheese.

  • Cover with foil and bake 1 hour, uncover and broil on low for 5 minutes, or until golden on top.

Last Step:

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