Description
This easy Hungarian Goulash, a hearty beef stew, is the ultimate comfort food made even simpler with the convenience of a slow cooker.
Equipment
Slow Cooker
Ingredients
2poundsbeef chuck roast, cut into 1 ½-inch pieces
2teaspoonssweet Hungarian paprika
1teaspoonhot paprika
1teaspoononion powder
½teaspoongarlic powder
1 ¼teaspoonkosher salt
2cupssweet onion, chopped
4clovesgarlic, smashed
2tablespoonsflour, all purpose or gluten-free
2cupsred bell pepper, chopped
1cuplow sodium beef broth
1cupcrushed tomato
1teaspooncaraway seed, plus more for garnish
2teaspoonsbrown sugar, optional
1drybay leaf
Sour cream, optional for serving
Instructions
Toss beef with sweet paprika, hot paprika, onion powder, garlic powder and salt.
- Heat a large skillet over medium heat and spray with cooking spray. Brown the beef on all sides in two batches. Transfer the beef to the slow cooker.
- Add onion, garlic and flour to the pan the beef was cooked in; cook until aromatic, 2-3 minutes. Transfer to the slow cooker.
- Add bell pepper, beef broth, crushed tomato, caraway seed & brown sugar, if using to the slow cooker. Stir. Add bay leaf, cover and cook low 8 hours or high for 4 to 6 hours.
Serve with sour cream and a sprinkling of caraway seeds, if desired.
Last Step:
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Notes
- Any spices left in the bowl from the beef can/should be added to the slow cooker.
- Vegetables like carrot & potato can be added to the stew & still be authentic.
Nutrition
Serving: 3/4 cup (generous), Calories: 406kcal, Carbohydrates: 22g, Protein: 51.5g, Fat: 13.5g, Saturated Fat: 4g, Cholesterol: 168mg, Sodium: 657mg, Fiber: 5.5g, Sugar: 9g
