High protein Recipe Slow Cooker Ground Beef Ragu

High Protein Recipes

High protein Recipe Slow Cooker Ground Beef Ragu

Description

Beef Ragu in the slow cooker, made with ground beef, sausage, onions, carrots, and celery is perfect over Pappardelle or your favorite pasta.

Equipment

Slow Cooker

Ingredients

1largeonion, finely chopped 1 cup

1mediumcarrot, peeled and chopped 1/2 cup

1largecelery, diced 1/3 cup

3/4poundground sirloin beef, 90% lean

1linkItalian spicy or sweet chicken sausage, 2.9 oz, removed from casing

28ounce cancrushed tomatoes, I swear by Tuttorosso

2bay leaves

Parmesan rind, optional

3/4teaspoonskosher salt

Instructions

In a large skillet over high heat, brown the beef and sausage and season with 3/4 teaspoon salt. Brown the meat, breaking it into smaller pieces with your spoon until cooked through, 4 to 5 minutes. Transfer to the slow cooker.

Add 2 teaspoons olive oil to the skillet. Add onions, celery and carrots and sauté on medium-low for about 3 to 4 minutes, until soft. Transfer to the slow cooker, add the crushed tomatoes, bay leaves, and Parmesan rind if using, cover and cook low 4 to 6 hours. (Any longer, the sauce will burn.)

When the meat sauce is ready, discard bay leaves and rind and serve.

Last Step:

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