High protein Recipe Skillet Taco Cauliflower Rice

High Protein Recipes

High protein Recipe Skillet Taco Cauliflower Rice

Description

This easy skillet dinner combines ground turkey taco meat with cauliflower rice topped with lettuce, avocado and salsa for an easy, low-carb weeknight meal!

Yield: 4servings | Serving Size: 11/4 cups

Ingredients

1lb93% lean ground turkey

1 1/4tspkosher salt

1tspgarlic powder

1tspcumin

1tspchili powder

1tsppaprika

1/2tspdried oregano

1/2smallonion, minced

2tbspbell pepper, minced

3/4cupwater

4ozcanned tomato sauce, 1/2 8 oz can

4cupsuncooked riced cauliflower

For the toppings

4ouncesavocado, from 1 small

chopped cilantro

1cupchopped lettuce

1/4cupjarred salsa

lime wedges

Instructions

  • Over high heat, brown the turkey in a large skillet breaking it into smaller pieces as it cooks, about 5 minutes.

When no longer pink add 1 teaspoon salt and the dry seasoning and mix well.

  • Add the onion, pepper, water and tomato sauce and cover.
  • Simmer on low for about 15 minutes.

Remove the cover and add the cauliflower, add 1/4 teaspoon salt and cook until tender, about 8 minutes.

Transfer to a plate and serve with avocado, lettuce, salsa and lime.

Last Step:

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