High protein Recipe Protein Waffles (Breakfast Recipe)

High Protein Recipes

High protein Recipe Protein Waffles (Breakfast Recipe)

Description

These high protein oat waffles are made with cottage cheese, oat flour and eggs. So good you’ll never make them any other way!

Equipment

mini waffle maker

Ingredients

2/3cup4% milk fat small curd cottage cheese

2large eggs, separated

1teaspoonvanilla extract

1tablespoonsugar, (optional)

6tablespoonswater

1cupoat flour, or grind old-fashioned rolled oats in blender

1/2teaspoonbaking powder

1/4teaspoonkosher salt

Instructions

Heat a waffle iron on its medium setting.

Place cottage cheese, egg yolks, vanilla, and sugar, if using, in the blender. Add 6 tablespoons water, oat flour, baking powder and salt and blend until mixture is smooth batter. Transfer to a medium bowl using a spatula to get all the batter out.

Beat the egg white to soft peaks then fold into the batter.

Spray pre-heated waffle iron with oil spray. Pour batter into iron (about 1/4 cup) and cook until golden brown and steam is no longer being released.

Last Step:

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