High protein Recipe Loaded Nachos with Ground Turkey, Beans and Cheese

High Protein Recipes

High protein Recipe Loaded Nachos with Ground Turkey, Beans and Cheese

Description

Healthy Loaded Nachos with baked tortilla chips, lean ground turkey, black bean dip, cheese and pico de gallo. Ready under 30 minutes!

Yield: 4servings | Serving Size: 1ounce chips plus toppings

Ingredients

4ozbaked tortilla chips

8oz99% lean ground turkey breast

1tspcumin

1tspgarlic powder

kosher salt and black pepper, to taste

1cupfat-free spicy black bean dip, such as Desert Pepper Trading Company Black Bean Dip or Trader Joes

1 1/3cupreduced fat Mexican cheese blend

2cupspico de gallo

1/2cuplight sour cream

1/2cupchopped fresh cilantro

1jalapeño, sliced thin optional for topping

Instructions

  • Preheat oven to 425F.

Place 1 oz (about 14 depending on the brand) chips on four oven-proof dishes or all 4ounces on one large baking sheet.

Heat a large nonstick sauté pan over high heat.

  • Add the ground turkey and season with cumin, garlic powder, salt and pepper and sauté until cooked through, breaking up meat into small pieces with a wooden spoon, about 5 minutes.
  • When cooked, add the bean dip and mix well.

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