High protein Recipe Leftover Turkey Harvest Cobb Salad

High protein Recipe Leftover Turkey Harvest Cobb Salad

Description

Did you eat too much stuffing and pumpkin pie this Thanksgiving? Here’s a wonderful way to use up any of that leftover turkey if you’re looking for a meal that will be filling yet light.

Yield: 2servings | Serving Size: 1/2(of the salad)

Ingredients

3slicescenter cut bacon, cooked and crumbled

6ozcooked turkey breast

2cupscubes butternut squash, 3/4 inch dice

olive oil spray

1/8tspkosher salt

black pepper, to taste

3cupsspring mix lettuce

3/4ozcrumbled feta

1/4cuppecan halves

2tbspcraisins

For the vinaigrette:

1tspdijon mustard

4tspolive oil

2tbspplus 1 tsp red wine vinegar

1tspmaple syrup

1/4teaspoonkosher salt

2tablespoonschopped red onion

Instructions

  • Preheat the oven to 425F. Place the butternut on a large nonstick baking sheet, spray with oil, season with salt and pepper and bake 15 minutes, turn then cook an additional 10 minutes, or until tender. Let cool a few minutes.
  • Meanwhile combine the dressing ingredients in a small bowl and whisk.
  • Divide the lettuce between two plates, top each with half of the remaining ingredients and dressing.

Last Step:

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Nutrition

Serving: 1/2(of the salad), Calories: 466kcal, Carbohydrates: 37g, Protein: 28g, Fat: 26g, Saturated Fat: 5.3g, Polyunsaturated Fat: 4g, Monounsaturated Fat: 12g, Cholesterol: 50mg, Sodium: 660mg, Potassium: 679mg, Fiber: 9g, Sugar: 9g

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