Description
Skip the bread and enjoy a bowl of this healthy Italian Sub Salad with salami, cold cuts and cheese, which takes the indulgence of an Italian hero served as a low-carb salad instead.
Yield: 4servings | Serving Size: 2cups
Ingredients
2tablespoonextra virgin olive oil
3tablespoonsred wine vinegar
1/2tablespoonItalian seasoning
1cloveminced garlic
1/4tspteaspoon kosher salt
8cupschopped iceberg or romaine lettuce, chopped
6ouncesthin sliced turkey, chopped
2ouncesthin slices genoa salami, chopped from about 6 thin slices
3ouncesturkey pepperoni, chopped
2ouncesCapicola, chopped
1/3cupshredded part-skim mozzarella & provolone mix, low moisture
1/3cupcherry tomato, chopped
1/4cupred onion, sliced
1/4cuppickled pepperoncini or banana peppers, sliced (plus 1 tablespoon brine)
1/4cupblack olives, sliced
Instructions
In a small bowl, whisk olive oil, vinegar, 1/2 tablespoon italian seasoning, garlic, salt and 1 tablespoon brine from pepperoncini.
- Add a large bowl add the lettuce, turkey, salami, pepperoni, capicola, cheese, tomato, red onion, pepperoncini and black olives.
Drizzle in the dressing when ready to eat and toss to coat.
Last Step:
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Nutrition
Serving: 2cups, Calories: 298kcal, Carbohydrates: 11.5g, Protein: 22g, Fat: 19g, Saturated Fat: 5.5g, Cholesterol: 71.5mg, Sodium: 1573.5mg, Fiber: 3g, Sugar: 5.5g
