High protein Recipe High-Protein Scrambled Eggs with Cottage Cheese

High Protein Recipes

High protein Recipe High-Protein Scrambled Eggs with Cottage Cheese

Description

Add some cottage cheese to your scrambled eggs for an easy high-protein breakfast. Fluffy eggs with over 17 grams of protein per serving!

Medium Nonstick Skillet(I like this one from Le Creuset)

Rubber Spatula(to create the best consistency!)

Ingredients

4large eggs

1/2cup2% cottage cheese, I like Good Culture

1/8teaspoonkosher salt

fresh ground black pepper

olive oil spray

Instructions

  • In a medium bowl, whisk the eggs, cottage cheese, kosher salt and black pepper, to taste with a fork.
  • Heat a medium nonstick skillet over medium-low heat and spray with oil. When warm, pour the eggs in.
  • Using a rubber spatula, slowly scrape sections of eggs to the center of the pan as the bottom starts to set, creating soft folds for about 1 1/2 to 2 minutes total until just set.

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