Description
Whip up these 5-minute Enchilada Scrambled Eggs, they’re a high-protein, high-fiber breakfast that’s quick and delicious!
Yield: 1servings | Serving Size: 1scramble
Ingredients
3/4cupegg whites, or 1 large egg with 1/2 cup egg whites
1/8teaspoonadobo seasoning
1/4cuphomemade enchilada sauce, or your favorite jarred
2tablespoonscheddar cheese, or dairy free cheddar like violife
1/4cupscallion, chopped
1/2smallavocado, 2 oz
Instructions
- Beat egg and egg whites with adobo seasoning. If you use all egg whites, you can add a little sazon to the egg for color, optional.
Spray a small skillet with oil over medium high heat.
- When hot add the eggs and cook on medium heat until just set, stirring, about 2 to 3 minutes.
Top with enchilada sauce, cheese and cover the skillet.
- Cook low until the cheese melts, 1 to 2 minutes.
Remove from heat and top with avocado and scallions.
Last Step:
Please leave a rating and comment letting us know how you liked this recipe! This helps our business to thrive and continue providing free, high-quality recipes for you.
Nutrition
Serving: 1scramble, Calories: 270kcal, Carbohydrates: 12g, Protein: 25.5g, Fat: 14g, Saturated Fat: 4.5g, Cholesterol: 15mg, Sodium: 882.5mg, Fiber: 5g, Sugar: 3g
