High protein Recipe Healthy Asian Chicken Lettuce Wraps

High Protein Recipes

High protein Recipe Healthy Asian Chicken Lettuce Wraps

Description

Quick and easy Asian Lettuce Wraps are delicious! Made with ground chicken, shiitake mushrooms, water chestnuts with a spicy hoisin sauce.

Yield: 6Servings | Serving Size: 1lettuce wrap

Ingredients

8ozskinless, boneless chicken thighs, ground

1/4cupwater chestnuts, chopped fine

1/4cupdried shiitake mushrooms, If you can’t find dried, fresh, chopped shiitake mushrooms will work

1tbspreduced sodium soy sauce

1/4tspdark soy sauce

1/2tspoyster sauce

1 1/2tspsesame oil

1tbsprice wine or dry sherry

1/2tspsugar

freshly ground white pepper, to taste

2clovesgarlic, finely chopped

6iceberg lettuce leaves, rinsed (careful not to break)

2tbspdiced scallions

For the Spicy Hoisin Dipping Sauces:

4tbsphoisin sauce

1/2tspchili sauce, I used Sriracha

1tbspwarm water

Instructions

  • Place mushrooms in hot water to soften a few minutes. Remove stems and chop fine.

Combine soy sauces, oyster sauce, 1/2 tsp sesame oil, rice wine, sugar, and pepper in a bowl.

  • Combine ground chicken (I put the chicken in the food processor), softened mushrooms and water chestnuts into a bowl. Pour over chicken; toss. Let marinate for 15 minutes.
  • Mix Spicy Hoisin Dipping Sauce ingredients in another bowl. Set aside.
  • Heat remaining sesame oil in a wok or large skillet over medium-high heat. Add garlic; cook until golden, about 10 seconds. Add chicken mixture; stir fry until browned, breaking the chicken up as it cooks, about 4-5 minutes.

To serve, spoon 1/4 cup of the chicken into each lettuce leaf. Garnish with scallions and a spoon a little Spicy Hoisin Dipping Sauce onto each one.

Last Step:

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