High protein Recipe Grilled Chicken with Spinach and Mozzarella
Description
Grilled chicken topped with sauteed garlicky spinach, mozzarella and roasted peppers – a quick and easy chicken dish your family will love!
Yield: 6Servings | Serving Size: 1piece
Ingredients
24ozchicken breasts sliced in half lengthwise to make 6, from 3 large
kosher salt, and black pepper to taste
1tspolive oil
3clovesgarlic, crushed
10ouncesfrozen spinach, drained
3ouncesshredded part skim mozzarella
1/2cuproasted red pepper, sliced in strips (packed in water)
olive oil spray
Instructions
- Preheat oven to 400°F. Season chicken with salt and pepper. Lightly spray a grill or grill pan with oil. Cook chicken until no longer pink, about 2 to 3 minutes per side.
- Heat a skillet over medium heat. Add oil and garlic, sauté a 30 seconds, add spinach, salt and pepper. Cook until heated through, 2 to 3 minutes.
