High protein Recipe Chickpea Egg Salad

High Protein Recipes

High protein Recipe Chickpea Egg Salad

Description

This easy chickpea and egg salad is so simple and delicious for lunch (or breakfast!). Inexpensive, high in protein and fiber, great to make ahead for the week.

Yield: 4servings | Serving Size: 1cup

Ingredients

2cans(15 oz) chickpeas, I use Goya rinsed and drained

6large hard boiled eggs, sliced crosswise

kosher salt and black pepper, to taste

2tablespoonschopped red onion

2tablespoonsextra virgin olive oil

2tablespoonsapple cider vinegar, I use Braggs

1tablespoonchopped fresh cilantro or parsley

Instructions

Toss all the ingredients in a medium bowl.

Serve or store in refrigerator for the week.

Last Step:

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Nutrition

Serving: 1cup, Calories: 375kcal, Carbohydrates: 36g, Protein: 20g, Fat: 16g, Saturated Fat: 3g, Cholesterol: 279mg, Sodium: 278mg, Fiber: 7.5g, Sugar: 2.5g

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