High protein Recipe Chicken Pot Pie Soup

High Protein Recipes

High protein Recipe Chicken Pot Pie Soup

Description

This hearty, chicken pot pie soup tastes just like chicken pot pie, only as a hearty soup. It’s packed with protein and veggies in every bite!

Yield: 6servings | Serving Size: 11/2 cups

Ingredients

1/4cupflour, to make gluten-free use 2 tbsp cornstarch instead

2cupswater

4cupsfat free milk

1large celery stalk, chopped

1/2medium chopped onion

8ozsliced baby portobello mushrooms

2chicken bouillons, check labels for GF

fresh ground pepper

pinchof thyme

10ozfrozen classic mixed vegetables, peas, carrots, green beans, corn

2potatoes, peeled and cubed small

16ozcooked chicken breast, diced small

salt

Instructions

Create a slurry by combining 1/2 cup of the cold water with flour in a medium bowl and whisk until well blended. Set aside.

Pour remaining water and milk into a large pot and slowly bring to a boil.

  • Add celery, onion, mushrooms, chicken bullion, thyme, fresh pepper, frozen vegetables and return to a boil.
  • Partially cover and simmer on low until vegetables are soft, about 20 minutes.
  • Remove lid, add potatoes and cook until soft, about 5 minutes.
  • Add chicken, and slowly whisk in slurry, stirring well as you add.
  • Cook another 2-3 minutes, until soup thickens, adjust salt and pepper to taste and serve.

Last Step:

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