High protein Recipe 6-Minute Blackened Air Fryer Salmon Bites

High Protein Recipes

High protein Recipe 6-Minute Blackened Air Fryer Salmon Bites

Description

These 6-minute Blackened Air Fryer Salmon Bites are great on top of a salad, served with rice or your favorite grain, or in a bowl with veggies and sauce.

Equipment

  • Air Fryer(I love this pretty white one from AllCool)

Ingredients

46 ounceskinless salmon filets, diced in 1 inch chunks

olive oil spray

1tablespoonsweet paprika

1/2teaspoondried cayenne pepper

1teaspoongarlic powder

1teaspoondried thyme

1teaspoondried oregano

1teaspoonkosher salt

1/8teaspoonblack pepper

lemon wedges, for serving

chopped parsley, for garnish

brown rice, optional for serving

Instructions

Place salmon in a large bowl and spritz the salmon with oil.

  • Combine all the spices, from paprika to black pepper in a small bowl and mix. Rub all over the salmon.

Spray the basket with oil.

  • Place salmon in the air fryer basket and air fry 400F about 5 to 7 minutes, shaking halfway until the salmon is cooked through in the center and browned all over.

Serve with lemon wedges and fresh parsley.

Last Step:

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