Description
Grilled Chicken Cheese Wrap
Ingredients:
1 tortilla
1 grilled chicken breast, sliced
2 slices sharp cheddar cheese
2 strips crispy bacon
1 tbsp BBQ sauce
Instructions:
Toast the tortilla in a skillet for 1 minute.
Add grilled chicken, cheddar cheese, and bacon strips.
Drizzle with BBQ sauce for a smoky flavor.
Fold and heat for another minute until the cheese melts.
Serve hot with your favorite dipping sauce.
#BBQChickenWrap
Step-by-Step Guide
Follow these detailed instructions for the perfect wrap every time. First, ensure your chicken breast is fully cooked and sliced, and your bacon is crispy. Heat a non-stick skillet or griddle over medium heat. Place the tortilla in the dry skillet and toast for about 30 seconds per side until it is pliable and has light golden spots. Remove the tortilla and lay it flat. On the lower third of the tortilla, layer the sliced grilled chicken, followed by the cheddar cheese slices and the bacon strips. Drizzle the BBQ sauce evenly over the fillings. Carefully fold the sides of the tortilla inward over the fillings, then roll tightly from the bottom up to form a secure wrap. Return the wrap to the skillet, seam-side down. Heat for 1-2 minutes per side, pressing gently with a spatula, until the exterior is crisp and the cheese inside is fully melted.
Serving Suggestions
This wrap is delicious on its own but can be elevated with simple sides. Serve it hot with a side of extra BBQ sauce, cool ranch dressing, or a spicy chipotle mayo for dipping. For a complete meal, pair it with a light garden salad, crispy sweet potato fries, or a simple coleslaw. It also makes an excellent packed lunch when wrapped in parchment paper and foil to maintain its warmth and structure.
How-to Summary
Quickly toast a tortilla, layer with sliced grilled chicken, cheddar cheese, crispy bacon, and a drizzle of BBQ sauce. Fold tightly and grill in a skillet until the exterior is crisp and the cheese is melted. Serve immediately.
Frequently Asked Questions
Can I use a different type of cheese?
Absolutely. Monterey Jack, pepper jack, or even a smoked gouda would be excellent alternatives that also melt well and complement the BBQ flavor.
How can I make this wrap ahead of time?
You can assemble the wrap without heating it, wrap it tightly in plastic wrap, and refrigerate for up to 8 hours. When ready, cook it in a skillet as directed. Avoid making it too far in advance as the tortilla may become soggy.
What’s the best way to reheat leftovers?
Reheat in a skillet over medium heat to restore crispness. Avoid the microwave, as it will make the tortilla soft and chewy.
Can I make this recipe vegetarian?
Yes. Substitute the chicken with grilled portobello mushrooms or a plant-based chicken alternative, and use a vegetarian bacon substitute or omit it entirely.
My wrap keeps falling apart. What am I doing wrong?
Ensure you are not overfilling the tortilla. Place ingredients on the lower third and fold the sides in securely before rolling. Heating the seam-side down first in the skillet also helps seal it.
Common Mistakes to Avoid
- Overfilling the Tortilla: This is the primary cause of messy, broken wraps. Use moderate portions for easy rolling.
- Using a Cold Tortilla: Always warm your tortilla first. This makes it flexible and prevents cracking.
- Not Melting the Cheese Fully: Ensure your skillet is hot enough and you cook the wrap long enough for the cheese to act as a “glue” for the ingredients.
- Skipping the Toast: Toasting the tortilla before adding fillings adds crucial structural integrity and flavor.
Conclusion
This Grilled Chicken Cheese Wrap is a testament to how simple ingredients can create a profoundly satisfying meal. The combination of smoky BBQ, savory chicken, crispy bacon, and melted cheese is a guaranteed crowd-pleaser. By following the detailed steps and tips provided, you can avoid common pitfalls and master a quick, delicious lunch or dinner option. Feel free to experiment with different sauces and add-ins to make it your own. Happy cooking!
